📅 Date: 21 June 2025 (Saturday)
🌐 Theme: “Yoga for One Earth, One Health”
Observed every year on the summer solstice, the International Day of Yoga unites millions worldwide to celebrate the ancient Indian practice of yoga — a path to balance, peace, and well-being.
🌎 Why This Year’s Theme Matters
“Yoga for One Earth, One Health” emphasizes the interconnectedness of our individual health and the planet's well-being. It encourages:
- Eco-conscious living through yogic values
- Personal well-being is aligned with environmental care
- Community harmony, resilience, and mindfulness
🌞 How You Can Celebrate
- Join a sunrise yoga session
- Practice yoga in parks or community spaces
- Post your yoga pose with #YogaDay2025
- Encourage mindful living and sustainable habits
📜 A Brief History
Introduced by India’s Prime Minister Narendra Modi in 2014 and adopted by the United Nations with 177 countries backing it, Yoga Day was first observed on 21 June 2015.
Yoga is more than exercise — it's a lifestyle that nurtures peace within and around us. 🌿
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